Post by ronb on Nov 10, 2009 19:51:59 GMT -5
is your friend...
Blogs by Mark Bomba, Geoff Martinson, Marilyn Arsenault, Steve Osaduik, Adam Campbell, Simon Whitfield, Lauren Groves, Jasper Blake, Kyle Jones, and many other endurance athletes...
Recents posts by Whitfield, Campbell, Jones, and Groves are great as they are all in Portland, training with the Oregon Distance Project at the moment.
Workouts with the Schumacher Group (Simon Bairu, Tim Nelson, Evan Jager) and with the Salazar Group (Galen Rupp, Dathan Ritzenhein, Alan Webb, Adam Goucher, Kara Goucher) are well described. Very interesting reading...
Blogs by Mark Bomba, Geoff Martinson, Marilyn Arsenault, Steve Osaduik, Adam Campbell, Simon Whitfield, Lauren Groves, Jasper Blake, Kyle Jones, and many other endurance athletes...
Recents posts by Whitfield, Campbell, Jones, and Groves are great as they are all in Portland, training with the Oregon Distance Project at the moment.
Workouts with the Schumacher Group (Simon Bairu, Tim Nelson, Evan Jager) and with the Salazar Group (Galen Rupp, Dathan Ritzenhein, Alan Webb, Adam Goucher, Kara Goucher) are well described. Very interesting reading...