|
|
Post by SI on Sept 4, 2009 5:26:30 GMT -5
For some reason, I didn't list 30km in those rankings. Mine is 1:41-also ATB.
|
|
|
|
Post by tundra on Sept 4, 2009 7:57:32 GMT -5
SI,
Out of interest, was your 2:25 the same year as your ATB 1:41?
|
|
skuja
New Member
Posts: 0
|
Post by skuja on Sept 4, 2009 8:32:19 GMT -5
2:55 skuja (pacing, so he says) LOL, I swear it's true. A firiend of mine wanted to break 3hrs, he bonked in previous attempts, going out too fast. So I said "I'll pace you to half way". We got to half in 1:27ish and I said "this is fun, I'll finish it with you." My PR Half is 71:11 (age 34), but my 20k "equates" to around 70:00, I think. |
|
|
|
Post by SI on Sept 4, 2009 10:41:48 GMT -5
SI, Out of interest, was your 2:25 the same year as your ATB 1:41? Did a 2:25:41 in late Oct/83 fairly easily(easiest of all my pbs) on moderate training so I did what any normal person would do and jacked my miles up from 85 to 107 miles plus per week to try to go sub 2:20. That 1:41 was in the middle of that. Ran right through it-96 miles that week and 476 that month. Went out at a 1:37 low pace and pb'd en route all the way from 10.1 to 21.1km but had the same experience with the escarpment as skizzy did except the entire bottom of my foot was also a massive blister. All those miles eventually led to the inevitable injury and I ran that 2:25:08 later that year on one leg basically. Until then, I had been training with and holding my own in races against my training partner, Rick Mannen, who went 2:19:40 in the same race. That was my third and last marathon. Thankfully, I got the whole ridiculous marathon thing out of my system. I set a bunch of pbs 8-9 years later when I was in my mid thirties(which by the way is not old in any way, shape or form-don't know why anyone would think otherwise-completely unremarkable). |
|
skuja
New Member
Posts: 0
|
Post by skuja on Sept 4, 2009 11:03:32 GMT -5
I set a bunch of pbs 8-9 years later when I was in my mid thirties(which by the way is not old in any way, shape or form-don't know why anyone would think otherwise-completely unremarkable). Gee, I think that was meant for me. I put those ages in because a lot of youngsters here will hopefully see that mid30s is when you can be at your peak, so take the long term view, and don't think that Grade 12 and OFSAA is the be-all-end-all. Also, coming from a decidedly non-Olympian type runner, you don't have to quit in grade 12 just because you aren't "good enough". You can enjoy a wonderful running career, so to speak, at any level. |
|
pmac
Junior Member
Posts: 122
|
Post by pmac on Sept 4, 2009 11:08:23 GMT -5
800i 2:03:22 1000i 2:42 5k road 15:05 10k road 31:57 (dh) half 1:11:58 30k 1:43:22 (ATB) marathon 2:30:40 marathon while juggling 2:50:12  The Joggler himself. Any plans to go after that record again sometime soon? |
|
|
|
Post by SI on Sept 4, 2009 11:14:27 GMT -5
SI, Out of interest, was your 2:25 the same year as your ATB 1:41? And if anyone has any connection to the organizers of ATB, I have been trying to get this link fixed for years: www.aroundthebayroadrace.com/stats/agegrouprecords.htmDanny Verschoor ran 1:43:18 in 1984 which is WAY under the record time on that site for under 19(and Dannny was also only 17 at the time too-ran it on a whim). |
|
|
|
Post by SI on Sept 4, 2009 11:32:34 GMT -5
30k - 1:37:?? (Can't remember the seconds, but I'll never forget the pain running up the Round the Bay escarpment hill) ??=46 |
|
|
|
Post by christie on Sept 4, 2009 12:37:22 GMT -5
Okay, I'll add in, if only because I've noticed lately that memories or runnings-past are beginning to really fade - one of these days I'll likely no longer be able to recall what I ran back in the last millennium:
800: 1:53 something
1500: 3:47.1 (my one outdoor 1500 post-high school)
5000: 13:53
5000: 13:56 (road, Virginia in 1987 or so)
10000: 29:17 (I think - I never ran a good one either on the track or road)
10000: 29:11 (Elizabeth River Run, Virginia 1988 or so)
1/2m: 1:04:31, Las Vegas, the non-downhill course from 1991, just a few steps ahead of Rono
1/2m: 1:00:22, Fontana, off a cliff, straight down for 21.1 kms
marathon: 2:14:31, Ottawa in 1989
|
|
|
|
Post by journeyman on Sept 4, 2009 13:45:55 GMT -5
Born in 1977 so you can do the math for my age.
100m 11.7 (FHS hallway) circa 2001-2
400m 56.7 (relay) late 90s, could be made up, actually...I only have a vague recollection
800m 2:01.9 (relay) 1998
1500m 4:09.1 1998
3000m 8:45 2005
5000m 15:43 2005
10k road 32:44 2005 (32:32 cross, pretty sure it was short 2004)
half 1:13:59 2004
marathon 2:43:59 2006
|
|
|
|
Post by schester on Sept 4, 2009 14:23:43 GMT -5
800m: 2'02.48 (Comox, 2009)
1500m: 4'01.31 (Burnaby, 2009)
3000m: 8'40.18 (U.W., 2008, indoors)
5000m: 15'04.8 (Oak Bay, 2008)
10k: 31'42* (Vancouver, 2008)
HM: 1h13'29 (Paris ON, 2005) <--- Going after this one in about a month.
Mar: 2h40'54.3 (Ottawa ON, 2007)
* Aided course (Vancouver Sun Run)
|
|
|
|
Post by spaff on Sept 4, 2009 14:28:17 GMT -5
Born in 1966. Running/racing year-round since 1982...every day since Dec 25, 1989 800m – 2:03 (late 30's) 1500m- 4:12 (late 30's) 5km – 15:43 10km – 33:01 (ran a 32:41 and have the shirt saying it was 10km, but pretty sure it was short) Half Marathon – 1:14:27 Marathon – 2:47:54 ---------- And now the fun and quirky stuff, including ultras (most as a master)... 7.6mile uphill mountain race at ave grade of 11.5% - 1:21 30k mountain race over 7 peaks - 3:41 3 day 135km snowshoe running stage race - 20:42 50 mile trail race (in ankle deep mud) - 8:10 100mile trail race - 18:42 1 mile snowshoe run on crutches (hop, hop, crutch)- 15:00 BEER Mile – Don’t really remember so well  |
|
tree
New Member
Posts: 48
|
Post by tree on Sept 4, 2009 17:52:05 GMT -5
Might as well . Not sure of milliseconds for any of them, but here it goes: 800m: 2:03 1500m: 4:04 3000m: 8:51 5000m: 15:49 5km (road): 16:01 |
|
|
|
Post by cfmalone on Sept 4, 2009 19:28:37 GMT -5
updated
|
|
|
|
Post by ahutch on Sept 5, 2009 23:52:57 GMT -5
|
|
|
|
Post by Sharratt on Sept 6, 2009 16:18:56 GMT -5
Beer Mile:
6:09
|
|
sdrew
Full Member
Saucony means I fear no injuries. Only really fast dogs.?
Posts: 153
|
Post by sdrew on Sept 6, 2009 21:42:43 GMT -5
what the heck....
another 1977 baby
800m 1:58 (relay)
1500m 3:58
3000m 8:29
5000m 14:47 (14:17 down the escarpment doesn't count)
10000m 30:42 (4 times!)
half 1:06:26
30k 1:36:27
marathon 2:18:10.4
|
|
|
|
Post by Angus Macaulay on Sept 7, 2009 10:49:16 GMT -5
I guess I'll add my personal updates, a few pbs and some different distances.
400 50.07
600 1:23.3
800 1:53.86
1000 2:28.19
1500 3:51.17
3k 8:56
8km xc 24:42
10km xc 31:45
It's cool to see the list, thanks for all the updating.
Angus
|
|
|
|
Post by scottkent on Sept 7, 2009 20:46:08 GMT -5
Also what the heck. These were done in the mid 80's but I went to 15 consecutive National Championships. As a Master I am still able to hobble and have clocked 53.8 in the 400m and 2:04 in the 800m
I was third in my own apartment when these times were clocked
400m 49.2
600m 1:19.88 indoors
800m 1:51.73
1000m 2:27.63 indoors
1500m 3:51.56
1600m relay 3:13 BC team 1992
Best performance I remember was my opening leg in 1984 at the Milrose Games 4 x 800m - Canadian record time. 7:32 (UBC)
|
|
|
|
Post by ronb on Sept 7, 2009 21:32:44 GMT -5
Hey Scottie, I hope you are doing well....you are certainly hanging in there for a guy who ran an opening leg on the 4 x 800 m. in 1884 |
|
|
|
Post by cfmalone on Sept 7, 2009 21:33:54 GMT -5
modified, and come on, include beer miles, that is the most important race!
|
|
|
|
Post by scottkent on Sept 8, 2009 10:40:31 GMT -5
Hey Ron, ;D ;D
Some days it feels like it was that long ago.. I must have subcontiously put the 1884... lol .. I hope you are doing well and talk more when I see you.
Scott ;D
|
|
|
|
Post by SI on Sept 8, 2009 12:46:19 GMT -5
|
|
|
|
Post by pq on Sept 8, 2009 12:55:39 GMT -5
Maybe you can get them to spell Bill Rodgers' name properly now too? ---- I have a beer mile time - 8:21, run on a wounded foot. Also, I forgot I've got a decent (for me) road mile time of 4:31 from the Bridge mile in Halifax, Yeah, I know it's a net downhill (maybe 20-25 ft?), but you have to climb a big goddamn hill in the middle too. |
|
|
|
Post by SI on Sept 8, 2009 13:05:13 GMT -5
Maybe you can get them to spell Bill Rodgers' name properly now too? Took me long enough to get that fix. |
|
dangerdan
Full Member
Lois: So you were the fastest kid in school. Seinfeld: Faster than a speeding bullet Lois.
Posts: 155
|
Post by dangerdan on Sept 8, 2009 14:08:44 GMT -5
100 - 11.1
200 - 22.4
400 - 49.6
800 - 2:02.1
|
|
|
|
Post by runningispain on Sept 8, 2009 17:19:39 GMT -5
400 - 53.03
800 - 1:59.3
1500 - 4:03.46
3000 - 8:43.15
|
|
|
|
Post by twofeet on Sept 8, 2009 18:36:31 GMT -5
800i 2:03:22 1000i 2:42 5k road 15:05 10k road 31:57 (dh) half 1:11:58 30k 1:43:22 (ATB) marathon 2:30:40 marathon while juggling 2:50:12 The Joggler himself. Any plans to go after that record again sometime soon? Nah, I've hung up my balls and retired. This year, I'm trying out an even more ridiculous sport: the triathlon. |
|
|
|
Post by jaydolmage on Sept 8, 2009 19:05:53 GMT -5
Born 1977
1000m 2.28.4 indoors (24 YRS OLD)
1500m 3:51.54 (30 YRS OLD)
Road Mile 4:10 (27 YRS OLD)
3000m 8:18 (3O YRS OLD)
5000m 14:39 (30 YRS OLD)
5k road 14:23 (32 YRS OLD)
5k road with dog (Tito) 18:10 (world record is 18:08) (32 YRS OLD; Tito 3)
8k road 24:33 (27 YRS OLD)
10k road 31:31 (26, 27, AND 31 YRS OLD)
|
|
skuja
New Member
Posts: 0
|
Post by skuja on Sept 8, 2009 19:17:16 GMT -5
The Joggler himself. Any plans to go after that record again sometime soon? Nah, I've hung up my balls and retired. This year, I'm trying out an even more ridiculous sport: the triathlon. Why not tri it with balls? |
|
